MIRANDA  L. WELTON

We are 70% water. When we are dehydrated we can suffer from all manner of health concerns.

We have seen the increase of hand gel use being introduced everywhere. There has been some controversy around this use as handwashing

The word vitamin means 'Vital for Life', so we can't live without these tiny sources of health.

Colours can say a great deal about ourselves. Clients often turn up wearing the colour their body most needs.

When we have pains and discomfort in our body, it can be our body is reflecting back to us, what is going on for us in our world.

What if your body had a voice, what if it could let you know that something is wrong, or how you could do something better?

‘The Lancet’ showed that when infant formula was microwaved for ten minutes, it altered the structure of its component amino acids.

Colour is well known for affecting our moods, so the darker the colour, the less happy we can feel.