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MIRANDA L. WELTON
Complementary Practitioner & Trainer for 30 years
Caring for the Mind, Body and Soul
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Stressed to bits......
What is stress? Physical stress can cause any of these reactions: Increased heartbeat, raised blood pressure, rapid shallow breathing
Miranda Welton
Dehydration - The Importance of Drinking Water
We are 70% water. When we are dehydrated we can suffer from all manner of health concerns.
Miranda Welton
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